Barre
Dynamic full-body workout inspired by ballet, Pilates, and fitness—strengthening, shaping, and full of energy. For posture, balance, and elegance in every movement.
Latin Rhythms
Latin Rhythms is more than just a dance class—it's an exhilarating combination of movement, music, and joie de vivre. Inspired by salsa, merengue, reggaeton, and other Latin styles, you'll learn easy-to-follow steps and short choreographies that get your body and heart pumping.
Each class is an energetic workout that promotes coordination, endurance, and flexibility—and is simply enjoyable. No dance experience is necessary: we guide you through the movements step by step, accompanied by motivating music and an atmosphere full of lightness and positive energy.
The focus is on movement, expression, and enjoyment — not perfection. You can work out, switch off, and at the same time do something for your posture, body awareness, and fitness. The rhythms are infectious, the atmosphere invigorating—and you leave every class with a smile and renewed energy.
Whether you want to improve your dancing skills, keep fit, or simply enjoy music and movement, Latin Rhythms is the perfect mix of dance, exercise, and joie de vivre.
Frequently Asked Questions
What is Latin Rhythms?
Latin Rhythms is a dance class set to Latin American rhythms such as salsa, merengue, bachata, reggaeton and cumbia. You learn easy-to-follow steps, find out where they come from, and then dance them together with the group – full of energy and joy of life. You're guaranteed to work up a sweat and, along the way, develop a better sense of rhythm.
Do I need dance experience to join?
No, not at all! Latin Rhythms is suitable for everyone – whether you already have dance experience or simply feel like moving to music. The steps are easy to follow, and the most important thing is: having fun moving!
Can I take part on my own?
Yes, of course! Latin Rhythms isn't a partner dance. Everyone dances for themselves, but the group creates a great, motivating energy. You don't need a dance partner – just a good mood!
What does a Latin Rhythms class look like?
We start with a short warm-up to prepare the body for movement. Then we dance to various Latin American rhythms such as merengue, salsa, bachata, reggaeton or cumbia. Our trainer explains each step before the music starts – so you know exactly which movement you're dancing, where it comes from and how to do it properly. Then we all dance together – full of energy, joy and a feel for the rhythm!
What music is played in class?
From salsa and reggaeton to merengue, bachata, cumbia and more – every class brings you infectious Latin American rhythms. Each session comes with its own rhythm, joy of life and plenty of positive energy.
What should I wear or bring to class?
Wear comfortable sportswear you can move well in, and sports shoes with a firm, light-coloured sole. Also bring something to drink (no glass bottles) and a towel – you're guaranteed to work up a sweat!
How can I book a Latin Rhythms class?
The easiest way is to book your class online through our booking system. There you can secure your spot, choose your dates and reschedule or cancel flexibly (free cancellation up to 12 hours before the class starts). If you use EGYM Wellpass, Urban Sports Club or ClassPass, you book directly via the respective app; with Wellpass and USC, you check in on site via location-based check-in (GPS). You'll find more about prices, memberships and using Wellpass, USC and ClassPass on our prices page.
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Feel the rhythm and energy of Latin America – book your Latin Rhythms trial lesson now and dance your way to fitness, freedom, and happiness!
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